Why Can't You Lose Weight For Good?

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Why Can't You Lose Weight For Good?

Postby jerryjohnson » Tue Nov 20, 2018 7:38 pm

Quality questions can be used to Maximum Slim Review reframe rhetorical questions that begin from a negative standpoint. For example, instead of saying, 'What's the point in exercising? I know I'll just give up!' try saying, 'How am I going to lose excess weight and really enjoy the process?' This is an 'open' question that will invite your brain to think creatively and find solutions. Your brain will access its creative powers of thought and give you a quality answer. Quality questions that lead to solutions tend to begin with the word 'how'.

When you are trying to eat healthier, one of the hardest parts can be finding new foods that you not only enjoy eating, but enjoy making as well. If the food you are preparing is not pleasing on both fronts, you will likely tire of it sooner, which could send you sliding back into the easy ways of the more abundant high-fat food choices. So where can you find some recipes that will thrill your taste buds and challenge your culinary skills?

Your local bookstore will likely have a large portion of its food section devoted to healthier cooking, and low fat recipe books should be quite abundant. Grab a coffee on your way in, and take your time flipping through the options. Don't rush, and don't simply purchase a book that features your favorite television personality on the cover. Look through, and think about what's being offered. Do you like the ingredients they are using? Do you have the utensils needed to make the dishes? And how much time and skill are needed to pull these off?

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