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Postby xrbjspoz » Tue Nov 12, 2019 6:22 pm

Eminence Vitality Keto Therefore, in this case, a salt-free diet for pregnant women is a find in which medications and special systems are not needed. You just need to eat healthy food properly. What could be more beautiful when you do not need to worry about the health of the child. The most important condition in a salt-free diet is to strictly follow its plan. It is not allowed to replace products, it is necessary to clearly follow the recommendations in food intake in a certain amount, in a certain order. What will you have in your plate? Only healthy products that are Japanese classics are low-fat fish, eggs, boiled vegetables, boiled meat. How does saturation occur? The main food is protein, which we get with eggs, meat. Drinking regimen is important in protein diet. Water can be drunk without restriction, only carbonated drinks, canned juices will have to be forgotten for two weeks. If you are ready to give up salt, then within 14 days you will need to adhere to the following recommendations. Chicken fritters with vegetables . Interestingly, you can beat the cooking of chicken in a double boiler. We cut the meat into cubes, add a little chopped onion, grated carrots and form cutlets from the resulting minced meat. We cook like pancakes, only in a double boiler. Salad of fruits and vegetables . Cut zucchini, cabbage, onion. Add green apples, apricots and cheese. Dress the salad with the following sauce: 1 tbsp. l apple cider vinegar, honey l and olive oil 3CT. l Vegetable soup . Dice radish, cucumber, celery and distribute on plates. Scald 4 tomatoes with boiling water and peel them. Chopping tomatoes in a blender, mix tomato juice with kefir and pour the contents of plates with this sauce. Every woman dreams of a slim figure, which includes a flat stomach and a thin waist. From time to time, especially in the spring, this desire grows and becomes so strong that millions of women around the world begin to intensively engage in themselves and physical exercises in order to approach their best fit by summer.
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