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PostPosted: Mon Aug 26, 2019 5:32 pm
by kitesflying
Xs ketogenic slim Food is used as energy for your body and any energy not used is stored as fat. It is therefore essential that you only take in the energy you need and increase your activity level in order to lose weight. When reducing your calorie intake it is essential that you make changes that you are likely to stick to as crash diets may lead to yoyo dieting. Eating around calories less per week will lead to a weight loss of lbs a week while it is not much weekly it adds up to around lbs per year.