https://goldencondor.org/keto-6x-diet/

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https://goldencondor.org/keto-6x-diet/

Postby Regalketo43 » Wed Oct 10, 2018 9:20 pm

Salads - no croutons. Stick with low sugar dressing options - Caesar, Blue Cheese, Ranch, Chipotle. Look at the name which may give you a clue, things like "honey" in the keto 6x diet honey dijon or "sweet" in the dressing name - these are usually not a good choice. Check the ingredient for items that are higher in carb content.
https://goldencondor.org/keto-6x-diet/
Regalketo43
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